Living healthy for some sounds like difficult efforts that often associated with spending a lot of money.  When we mention the word ‘healthy’, we often think about vitamins, healthy supplies, organic foods, joining Gym membership or even dieting. Whereas to be healthy is not always expensive. A healthy lifestyle can be obtained without spending a lot of money or strenuous difficult efforts.

In this website, we will journey together to explore a healthy lifestyle that is fun and affordable.

We will explore of being healthy through balancing prayer, love and eat in our daily life. There would be some suggestions of how to balance these three elements and some suggested activities that can be practiced together in the community or individually.

Let’s start our journey together…